Lavender is most popularly known as a sleep aid, since it relaxes your muscles, relieves stress, and overall calms your body. Use around bedtime and quickly drift to sleep. Like the smell, the taste is very floral. Other than smoking or drinking, you can use lavender in many ways such as pillow scent, essential oil, lotion, candle, in the bath, or even in some cooking and baking recipes.  

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